The final project is coming up, how exciting!! So for me this is gonna be all about health. I am big into fitness and eating healthy and I have been since my mom first introduced me to Powerhouse Gym in middle school. Once i got it in my system i couldn’t get it out and has been a passion ever since. The topic will be How to Stay Fit in College

The way I will go about this is providing excercise tips for in the gym as well as things you may do in your dorm room.
For the next 6 weeks I will be posting pictures of my progress, healthy dietary/exercise tips, videos on the proper way to do certain exercises, my daily exercise routine and a daily exercise fact or move. During these next 6 weeks I would love for any and all of you to ask me questions pertaining anything health related and i would be more than happy to explain it for you or help you find the answer via legitimate health websites.

the purpose of my final project is to help everyone become healthier in a healthier manner. I know it can be hard to know how to properly work out and can be intimidating to go to the gym and lift with the big dogs, but with a little help i hope i can help you see once you get started its so easy to keep it up!