I really enjoy watching “A day in the life of…” video’s on youtube of professional athletes and really found that I connected so much with what Julie Foucher was saying with regard to her interest in the study of “functional medicine”.

She explained functional medicine as basically being the study …

Does anyone think that I could seriously workout 2-3 times a day if it wasn’t for the fact that I live and breathe this shit?

Someone asked me an interesting questions a couple of days ago…. “How are you so motivated?”

I don’t have to search for it, my day …

Hey everyone! My name is Brooke and I wanted to share my journey from here!

My partner BJ, myself and our tiny puppy sausage dog Rogue moved to Kalgoorlie, West Oz, just under 6 months ago (wow, that went fast) and added one more to the family by the name …

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