Today I signed up for hot yoga in Long Beach, NY for my last few weeks home until I go back up to school. Â As some of you may know, I did hot yoga in Ithaca, NY with my roommate and loved it. Â So, I decided to give myself this experience before the school year begins once more!
The instructor started off by talking about making one’s life simple. Â “Sometimes life gets too complicated,” she began, “With all of our gadgets like Iphones, computers, Ipads, etc sometimes our life becomes overwhelmed with stuff. Â We need to simplify our life, get rid of all that is unwanted….”
What she said really spoke to me. Â There really is a lot of stuff, for lack of better words, in our lives. Â From physical items to mental baggage we are always carrying something around. Â Sometimes I want to rid myself of everything from cell phone to TV and just be me. Â This way when I leave my phone for twenty minutes I won’t come back to a missed call or a few text messages and maybe I won’t feel as if I always need to do something. Â I feel like I am expected to do so much: be at one job at a certain time, leave on time to be at the next job, see this friend, spend time with my family, and the list goes on. Â What about me? Â Where is the time I leave out for myself? Â Lately, I just don’t. Â Which is another reason why I decided to start hot yoga again: Â it gives me at least an hour and a half of “me” time.
Simplicity is something I shall strive for. Â Something I think we all should. Â I think the most important thing is to achieve simplicity mentally. Â Are there any grudges you need to let go of? Â Any person you need to forgive? Â Something you need to do to make something right? Â What is the wait for? Â Let it go, do what you need to do! Â When something is bothering you from the inside, it shows on the outside.
On that note, everyone think about your selves every now and then. Â Remember that you are just as important as all the other “stuff” you need to do.
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