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May 9 2011

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Starting to make run routes around town using Google Maps. I’m trying to get back into better running shape, training up for half marathons and the Army 10 Miler this fall. Today’s run: 7.7 miles. Total time: 51:18. Avg Pace: approx 6:40. Not bad for my first day back.

The portion of the run along Fall Hill Ave is probably the worst. It’s a steady steepening incline over about half a mile. Brutal, but totally worth it. Next long run, I’m going to take Bragg Rd. to Rt 3 instead of Carl D. Silver cutting through Central Park.

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