Hey everybody, I’m back and I am human. Yes, I slacked off. I admit, I haven’t been everything I told myself that I’m capable of being. But, I didn’t give up! Let’s start at the beginning with my original fitness journeys (yes plural). It started just like many of yours’. I felt I had something to prove […]

In the beginning of this class I was a little on the fence about how well I’d do here, but I soon realized that my experience was based solely on how much I was willing to learn. I have to … Continue reading →

There is no such thing as spot reduction unless you’re getting liposuction! People use the idea of spot reduction to make them feel as though they only need to do a quarter of the work necessary for losing weight, and that just is not true. For those who do not know what spot reduction is, […] Continue reading →

This post is directed specifically to women! Women are afraid of working out with weights from fear of gaining the stature of a body builder. I’m here to tell you that that will never happen unless you want it to happen. A body builder works endlessly towards having the bodies that they have. they achieve […] Continue reading →

I tried something new. I tried to make a sentence out of animated gifs. i don’t know how successful I was, But I think that  did pretty good. if you can guess the sentence then you’re pretty awesome lol (it’s … Continue reading →

I have a gym membership at Lucille Roberts and instead of running on the treadmill for half an hour and lifting weights for another half an hour, I decided to try out one of the classes that they have offered, HIIT, which stands for High Intensity Interval Training. this class was done anaeroboically. Let’s just say […] Continue reading →

Meditation Within a week I did something I only considered doing once in a while three times. I meditated. It actually takes a lot of focus and concentration to meditate. It helped a lot that the past week has been rainy and bleak. That’s the only time that I can meditate because to me I […] Continue reading →

The sound project was really interesting. It’s the first time that we had to rely on each other in this class and it turned out surprisingly well. “The Lion’s Cage” was the perfect video to work with because all of … Continue reading →

Here’s my second instructional YouTube video. There’s a lot of different ingredients in this one but I think I made the videos simple enough so that it is easy to follow along. It is a basic dish that can be … Continue reading →

Seeing that I know the video won’t be finished saving into it’s correct format for another two hours because my computer is a dinosaur, I figured I’d post another update picture. Even though my editing system shut down twice on … Continue reading →

I had a lot of fun making my first “how-to” instructional video so i thought i’d make another. i’m still in the filming and editing stages so i don’t really have much to show or it yet but it is … Continue reading →

Here’s an instructional video that I recorded on how to make kale chips because I always eat them and make them for my family and they really enjoy them as well. So, I thought I’d share how I make it. … Continue reading →

So, my last post was of me not being able to upload all of my files onto Windows Movie Maker. I was finally able to get all of the contents uploaded and edited. but there’s a new dilemma, it’s taking … Continue reading →

I’m SOOOO disappointed. On Thursday I decided that I would make a “How To/ DIY” video for my website and this website as well. I recorded the videos and sat down to edit them. the first part of the video … Continue reading →

Sooooo, my website is mainly on health and fitness. I really enjoy this topic because I love helping people lose weight and get in shape or even tone up. Summer is approaching and everyone going to start going crazy for … Continue reading →

I procrastinate, and I procrastinate HARD. But, it’s even harder to get things done when on Wednesday nights at 9pm Empire is on FOX 5 and little did I know that we were getting an extra hour of Empire I … Continue reading →

I’ve been working on this project for a week and I finally finished. I really fell out of touch with Photoshop and I probably need to reeducate myself on all of the functions and short cuts. I thought it would be fun … Continue reading →

I love reading memes and finding funny ones online, so I decided to try and make some of my own. Watcha think??? The Messenger App KIK allows you to make your own Memes. I know I can make them on … Continue reading →

I have previous knowledge of how to make Memes and I particularly think that they’re very funny. I found a couple interesting ones on the link provided here. Actually, some were hilarious and while I was in class I was … Continue reading →

Thoughts: December 10th- January 28th (Pretty much the whole break) “Why am I signing up for these classes? I don’t even like my Journalism major anymore, why am I still following Pathways’ requirements? Was I not just planning on switching … Continue reading →