I found a fantastic Infographic today that summarizes a ton of useful information to help you run a Half-Marathon well. It was put together by The Greatist Team (individual authors credited after the jump).
Get health and fitness tips at Greatist.com
Authors:
Terra Castro
Jason Fitzgerald
Lindsey Joe
Elizabeth Jarrard…
If you’ve never heard of it, the Tough Mudder is one of the most physically and psychologically challenging obstacle courses to come from the emerging “obstacle racing” category of running events. The courses are generally 10-12 grueling miles long and are peppered with around 20 obstacles that were …
Most of us don’t buy smartphones with the intention of breaking them, but it happens. In fact, it happens a lot. According to a recent study by Square Trade that focuses only on iPhones, Americans have spent a combined total of $5.9 billion on repairing their iDevices.
This number is …
Photo: Spencer Black
What do you get when 2,000 happy people – each armed with at least one hand-sized packet of colored powder – decide to all congregate in one place and run a 5k together?
You get The DC Color Run 5k, one of the most entertaining running …
For the DS106 assignment “Say It Like The Peanut Butter“, I decided I would create a GIF using a few seconds of a montage video I’d recently seen on youtube.com. The title of the video was “People Are Awesome 2012” and features a multitude of …
Hello, all! As usual, I’m extraordinarily late. But, hey, at least I’m here, right?
I’m joining this course as an open participant because, as I explain in the video below, my wife is taking the class for credit and thought it’d be fun if I did it with her. Blogging …
I’ve recently come to realize that my life is relatively more active than the average bear’s. Between my full-time job, part-time engineering classes, church music practice and website upkeep, cub scout planning, attending my children’s karate, cheerleading, cub scouting, and soccer events, run-training, reading God’s word regularly, spending quality time …
Ok, here I am.
I now have somewhere to put my run logs, my technical knowledge, and my thoughts on music. Maybe I’ll even put stuff in here that I don’t want to forget. That seems useful.
I’m not entirely sure what this is going to look like yet, but …
